许多人都知道豆浆是物美价廉的饮品,豆浆里含有大量的植物蛋白,常饮豆浆可清肺化痰、降血压、降血脂,并对预防胃癌有一定的作用。糖尿病病人每天饮淡豆浆一杯,有助于控制血糖升高。豆浆还可调节女性体内的雌激素,使之不过多过少。但是豆浆饮用不当,也会影响健康,所以饮豆浆时务 Many people know that soy milk is inexpensive drinks, soy milk contains a lot of plant protein, often drink milk can clear lung phlegm, lowering blood pressure, lowering blood pressure, and to prevent gastric cancer have a certain role. Diabetic patients drink a cup of light soy milk every day, helps to control the blood sugar. Soy milk also regulate estrogen in women, so that too much or too little. However, improper use of milk, will also affect the health, so drink milk when the service