压力几乎影响着每一个人,来自学业或工作的压力、复杂的人际关系造成的压力、金钱危机所带来的压力、追求完美和期望过高产生的压力……压力是由于诸多方面的影响产生挫折、失望、不平等情绪,当压力过大时,还会产生众多的心理疾病。想要减轻自己的压力,就应该先了解自己的压力来自哪里。以下测试可以帮助你。 Stress affects almost everyone, pressure from study or work, stress from complex relationships, stress from a money crisis, stress from the pursuit of perfection and over-expectation ... Stress comes from many aspects of the impact Frustration, disappointment, unequal emotions, when the pressure is too large, but also produce a large number of mental illness. If you want to relieve your stress, you should first understand where your stress comes from. The following test can help you.