据英国《每日邮报》报道,公共卫生专家建议,办公室一族最好每天至少站立工作1小时,有助预防肥胖和心脏病。英国公共卫生部门科文·芬顿教授警告说,办公室一族每天都要坐6~7个小时,长时间持续坐着办公,对健康危害很大。应该时不时以其他活动来打断这种久坐、静坐的状态,例如站着开会、站起来喝咖啡、出去吃午餐,甚至直接站着办公一段时间。他甚至建议,要求员工每次选择乘坐电梯时,必须向慈善机构捐款,以此来督促他们选择爬楼梯。 According to the British “Daily Mail” reported that public health experts suggest that the best office workers stand one hour a day for at least 1 hour, will help prevent obesity and heart disease. British public health department Professor Kewen Fenton warned that office workers should sit 6 to 7 hours a day for a long time sitting on the office, a great health hazard. Such sedentary and meditating situations should occasionally be interrupted by other activities from time to time, such as standing in meetings, standing up for coffee, going out for lunch, or even standing there for a period of time. He even suggested that employees be required to donate money to charities every time they choose to take the elevator, urging them to choose to climb the stairs.