田径中的投掷运动,有铅球、铁饼、链球、标枪等项目。虽然它们的器械构造、投掷方法、比赛规则等不大相同,但是力求把器械投得更远是所有投掷运动员的共同要求和愿望。如何才能使这一要求成为现实?除了运动员正确运用技术、掌握方法、不断提高一般和专项身体素质外,还必须加强对专项和基础理论知识的学习和研究,同时还必须掌握好投掷运动中的每一个细节动作技术,了解其技术的作用。 Athletics throwing, shot, discus, hammer, javelin and other projects. Although their equipment structure, methods of throwing, rules of the game and the like are not the same, striving to get the equipment farther is a common requirement and desire of all throwing athletes. How can we make this requirement a reality? Apart from the proper use of technology by athletes, mastery of methods and continuous improvement of general and special physical fitness, athletes must also enhance their study and study of special and basic theoretical knowledge, Every detail moves the technology, understands the function of its technology.