警惕!男人也会产后抑郁

来源 :婚姻与家庭(性情读本) | 被引量 : 0次 | 上传用户:feihuiy
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如今,有些词汇已经不再是女人的专利,比如“家务”、比如“性感”、比如“乳腺癌”,又比如,产后抑郁。从得知怀孕的那一刻起,准妈妈和她肚子里的宝宝就一下子变成了绝对的主角,整个家族的聚光灯,都聚焦在娘俩的身上。那一天天逐渐隆起的小腹,承载的是爱的结晶、是血缘生命的延续、也是未来与希望。在怀孕到产后的漫长时间中,女性的心理问题早已被世人所重视。而准爸爸们,就仿佛站在光圈的边缘,关怀、体贴、奋斗、笑脸都映在灯光下,而他们的压力、不安,他们面对这个崭新的人生阶段所产生的心理问题,则远远地悬在阴影里,悄悄蔓延。据美国最新调查数据表明,女性产后抑郁比例为14%,而男性产后抑郁比例为10%,仅比女性低4个百分点。从丈夫到父亲的角色转换不适、倍增的经济和工作压力、生活状态变化造成的疲惫等等,都是造成准爸爸抑郁倾向的原因。一个家,从怀孕开始就变成了三个人。怀孕到生产的过程,是三个人并肩挽手、一起面对、共同成长的过程。每个成员的身心健康,都丝丝缕缕地关系到未来。关注准妈妈心理的同时,也要关注准爸爸的心理健康,然后在爱与责任的名义下,孕育一个健康、聪明的宝宝。 Nowadays, some words are no longer a woman’s patent, such as “housework”, such as “sexy”, such as “breast cancer”, another example, postpartum depression. From that moment of pregnancy, expectant mother and baby in her belly suddenly become the absolute protagonist, the whole family spotlight, are focused on the Niang’s body. The gradual uplift of the lower abdomen that day, carrying the crystallization of love, is the continuation of blood-related life, but also the future and hope. In the long period of pregnancy to the postpartum period, women’s psychological problems have long been valued by the world. And prospective fathers, as if standing on the brink of the iris, caring, thoughtful, struggling, smiling faces are reflected in the light, and their pressure, anxiety, they face the psychological problems arising from this new stage of life is far Hanging in the shadow, quietly spread. According to the latest survey data from the United States, the percentage of postpartum depression among women is 14%, while the percentage of postpartum depression among men is 10%, only 4% lower than that of women. The transition from husband to father’s discomfort, doubled economic and work stress, fatigue caused by changes in living conditions, etc., are the causes of the depression tendency of expectant dads. A home, from the beginning of pregnancy has become three people. Pregnancy to the production process is the three people side by side, face to face, the process of common development. Each member’s physical and mental health, are all related to the future. While paying attention to the mothers’ psychology, we should also pay attention to the mental health of the prospective father, and then give birth to a healthy and intelligent baby in the name of love and responsibility.
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