论文部分内容阅读
夏季天气炎热,出汗多,体力消耗大,食欲减退。为确保身体健康和精力充沛,营养专家建议夏季饮食宜三多三少:
Summer hot weather, sweating, physical exertion, loss of appetite. In order to ensure good health and energy, nutrition experts suggest that the summer diet should be less than three: