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体育运动是将科学、艺术融为一体的竞技活动。但是,饮食对运动员的最佳竞技状态确有一定的影响。国际奥委会医药委员会主席德梅罗德亲王说:“我们需要认识到,饮食可以对运动员的比赛成绩产生重要影响。良好的‘明星饮食’能够持续最佳竞技状态,而其营养原则并不复杂。它们可以归纳成一套简单、易懂和适用的规则。”最近10年运动营养学发展很快,在这场学术革命中贡献最大的是美国的罗伯特·哈斯博士。由于他的“最佳竞技状态饮食”的指导,使狄罗纳托两次破长距离的游泳纪录。哈斯设计的最佳竞技食谱,给西尔维安和帕特里西亚无穷的能量一次又一次赢得铁人三项的胜利。还有许多橄榄球员、田径明星、滑雪运动员,都从哈斯那里获得达到最佳竞技状态的钥匙。即使在实力与训练条件对等的情况下,哈斯知情后设计的“最佳竞技状态饮食”可以使他们超人一等。有“冷面杀手”之称的伦德尔说:“1985年赢得第一个大满贯后,我好像灯枯油尽。但由于哈斯的指导,我才能在以后几年继续赢球。”著名网球运动员“女金刚”纳芙拉蒂洛娃,1982年患了弓形体病,上一段楼都感到虚弱,她
Sports is a science and art integration of athletic activities. However, the diet does have some influence on the athlete’s best competitive state. Dr Demetrod, chairman of the International Olympic Committee Medical Committee, said: “We need to recognize that eating can have a major impact on athletes’ performance, and a good ’star diet’ that lasts for the best athletic conditions and that its nutritional principles Uncomplicated, they can be summarized in a simple set of rules that are easy to understand and apply. ”Sports nutrition has developed rapidly in the last 10 years, with Dr. Robert Haas of the United States contributing the most to this academic revolution. Due to his “best athletics diet” guide, DiRonato broke the long-distance swimming record twice. Haas design of the best competitive recipe, to Silvian and Patricia endless energy again and again won triathlon victory. There are many rugby players, track and field stars, and skiers who all get the best of the best from Haslas. Even with the same strength and training conditions, Haas’ well-informed diet allows them to excel. Rendall, who has a cold-blooded killer, said: “After winning the first Grand Slam in 1985, I looked like I was exhausted, but with Haas’s guidance I was able to continue winning in the next few years Ball. ”“ Famous tennis player ”“ Vajra ”" Na Fu La Di Luo Wa, suffering from Toxoplasmosis in 1982, the last paragraph of all felt weak, she