随着我国科学技术的进步,对人才素质的要求越来越高,为了跟上时代的潮流,达到从容就业的目的,已经越来越多的成年人为了增强自身修养,走上了自主学习的路,因为他们知道只有不断的学习新知识,接受新教育,才能适应社会不断的发展与变化,但自主学习并不能像学生阶段一样的心无杂念,它是一种以个体为主体的学习过程,这个过程中会受到许多外因的干扰与影响,而且成人本身的文化素质也不尽相同,在学习中肯定会遇到很多的问题,如何面对和解决如此复杂的现况就成为人们所要研究的重点。 With the progress of our country’s science and technology, the requirements on the quality of qualified personnel are getting higher and higher. In order to keep up with the trend of the times and achieve the goal of accommodating employment, more and more adults have embarked on their own studies to enhance their self- Because they know that only by constantly learning new knowledge and accepting new education can they adapt to the continuous development and changes of society. However, autonomous learning does not have the same characteristics as the student stage. It is an individual-centered learning process , This process will be subject to many external factors interfere with and influence, and the adult’s own cultural qualities are not the same, in learning will certainly encounter many problems, how to deal with such a complex situation and become what people want to study the key of.