大学体育教学主要不是通过思维活动来达到其教育目的,而是通过各种身体练习来促使学生熟练掌握各种体育技能,锻炼其身体,增强其体质。这是大学体育教学鲜明的教学特点。通过采取符合体育教学目标的方法,培养和指导学生积极主动学习体育和卫生保健知识,增强学生体能和体质,培 University physical education mainly through the thinking activities to achieve their educational goals, but through a variety of physical exercises to encourage students to master a variety of sports skills, exercise their physical and enhance their physical. This is a distinctive teaching characteristic of college physical education. By adopting the methods that meet the objectives of physical education, we should train and guide students to actively learn the knowledge of physical education and health care, enhance students’ physical fitness and physical fitness