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The mind is a noisy place.We often get lost in thoughts of a remembered past or an anticipated future.Whether regretting what has happened,or planning or worrying about what might happen,the past and the future steal our attention away from the present.We become mentally
The mind is a noisy place.We often get lost in thoughts of a remembered past or an anticipating future .Whether regretting what has happened, or planning or worrying about what might happen, the past and the future steal our note away from the present. We made mentally