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1.检查你的眼部是否疲劳。把你的手放在前额呈敬礼状,如果你的眼睛感到放松,那么你的办公空间就太明亮了。2.调整坐姿。坐直,双肩下垂,你会立刻感到更有精神,更加愉快。3.戴上电话耳机。对此你可能会抗拒很长时间,因为这样看上去很
1. Check your eyes for fatigue. Put your hands on the forehead salute, if your eyes feel relaxed, then your office space is too bright. 2. Adjust the posture. Sitting straight, shoulders drooping, you will immediately feel more spirit and more enjoyable. 3. Put on the phone headset. You may resist this for a long time, because it looks so good