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现代竞技武术套路竞赛不仅是运动员身体素质和技术水平的竞争 ,更重要是心理素质的竞争。运动员赛前情绪压力是影响运动员比赛水平正常发挥的一个重要心理因素。本文通过分析武术套路运动员赛前情绪压力产生的原因 ,提出了针对性赛前调控办法 ,并进行了分析。
Modern competitive martial arts routine competition is not only the athlete’s physical quality and technical level competition, more importantly, psychological quality competition. Emotional stress of athletes before competition is an important psychological factor that affects the normal play of athletes. This article analyzes the causes of the pre-match emotional stress of Wushu routine athletes, puts forward the targeted pre-match regulation methods and analyzes them.