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目的对社区饮食和运动干预对代谢综合征患者糖脂代谢的影响进行探讨。方法对我地某社区67位代谢综合征患者实施干预和随访各三个月,对患者的饮食干预,主要采用食品交换法从而控制患者的饮食;运动干预主要是进行有氧运动,如每天步行,强度为中等。同时选取另外没有进行干预的67例患者和干预的患者进行对比。结果施行干预的67名患者,经过饮食和运动的干预后,每天摄入的总热量明显减少,肉类、油脂类、谷物类和食物的达标指数基本与标准相符,运动量也比以往有所增加。结论社区饮食和运动干预对代谢综合征患者的糖脂代谢有着很大的影响,实践证明此干预措施具可行性。
Objective To investigate the effect of community diet and exercise intervention on the metabolism of glucose and lipid in patients with metabolic syndrome. Methods A total of 67 patients with metabolic syndrome in a certain community of our country were intervened and followed up for three months. Diet interventions were performed on patients mainly through food exchange method to control their diet. Exercise intervention was mainly aerobic exercise such as daily walk , The intensity is medium. In the meantime, 67 patients who did not intervene were compared with those who did not. Results The intervention of 67 patients, diet and exercise intervention, daily intake of total calories decreased significantly, meat, fat, cereals and food compliance index basically consistent with the standard, physical exercise also increased than ever before . Conclusion Community diet and exercise intervention have a great impact on glucose and lipid metabolism in patients with metabolic syndrome. Practice has proved that this intervention is feasible.