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一、前言近年来,我国技巧单人项目的运动技术水平已跃居世界前列。要想保持和发展这种优势,除了科学的选材,正确的技术作先导外,还应注重运动员身体素质的研究与训练。本文选择男、女单人项目运动员身体素质作为研究课题。目的在于揭示男、女单人身体素质的特点,提出科学合理的素质评价标准,为今后单跳的科学训练提供可靠的理论依据和定量化参数。二、研究方法(一) 有关指标的选择与确定1.在查阅大量文献和访问有关专家的基础上拟定了10项反映单跳项目特点的身体素质指标。
I. Foreword In recent years, the skill level of our single-skill project has risen to the top of the world. In order to maintain and develop this advantage, in addition to the scientific selection, the correct technology as a pilot, but also focus on the study and training of athletes’ physical fitness. This article chooses the male and female solo athletes as the research topic. The purpose is to reveal the characteristics of the male and female single physical quality, to put forward the scientific and reasonable quality evaluation criteria, to provide a reliable theoretical basis and quantitative parameters for the future single jump scientific training. Research Methods (I) Selection and Determination of Indexes 1. On the basis of consulting a large number of documents and visiting relevant experts, 10 indexes of physical quality reflecting the characteristics of one-hop projects were drawn up.