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通过访谈法和问卷调查法,对宁夏大学学生体育锻炼态度进行调查研究。发现:宁夏大学10级新生体育锻炼行为态度不明确,未能形成良好的锻炼行为习惯;学生对锻炼效果认识充分但锻炼行为的理解却较低;不同性别的学生在体育锻炼目标态度、行为认知主观标准没有显著差异等基本状况和特点;建议加强对学生参加锻炼活动的引导;根据男女学生不同要求开设学生体育课;在学生群体内形成良好的锻炼氛围等。
Through interviews and questionnaires, the attitude of Ningxia University students to physical activity is investigated. It is found that the freshmen’s attitudes toward physical activity are not clear and can not form a good exercise habit. The students have a good understanding of the effect of exercise but have a low understanding of exercise behavior. We should strengthen the guidance of students to participate in the training activities; according to the different requirements of male and female students to open student physical education classes; to form a good atmosphere of exercise in the student groups and so on.