在技能练习过程中,特别是在练习的中、后期往往出现技能进步暂时停顿的现象。这种现象既不同于在此之前正常练习时的技能水平变化规律,又不同于达到技能极限所表现出来的技术水平。这就是练习过程中出现的高原现象。其表现为练习曲线保持一定的平稳而不上升,有时还可能起伏,但 In the process of skills training, especially in the practice, the latter often appear temporary stoppage of the phenomenon of skills development. This phenomenon is different from the normal level before the practice of skills changes in the law, but also different from the skill level to achieve the level of technology demonstrated. This is the plateau phenomenon that appears during the practice. The performance of the exercise curve to maintain a certain degree of stability without rising, and sometimes ups and downs, but