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本文通过对西安市青少年体育学校少儿女子体操运动员的柔韧素质和身体素质进行跟踪测试,并对其相关性进行分析研究,探究少儿女子体操运动员柔韧、力量素质发展的一般规律,以对少儿女子体操运动员进行科学系统的训练工作具有实践意义。
In this paper, the track and field test of the juvenile gymnasts' flexible quality and physical fitness in Xi'an sports school are carried out. And the correlation is analyzed and studied to explore the general rules of juvenile gymnast's flexible and strength quality development. It is of practical significance for athletes to train the scientific system.