论文部分内容阅读
滑雪运动中的实践证明,训练强度是根据运动员的心率以及平时速度与比赛速度的百分比判定的。对教练员来说,根据行进速度评定负荷是非常重要的。关于在陆地训练,根据速度来判定训练强度的问
Practice in skiing sports proved that the training intensity is based on the athlete’s heart rate and the usual speed and race speed as a percentage of the judge. For coaches, it is important to rate the load based on how fast you go. About land training, we ask about training intensity based on speed