人皆有忧愁,但不能郁结。愁多生病,积忧成疾。现代医学讲究心理健康,主张将忧愁悲愤加以宣泄。宣泄之道,因人而异。我国古代知识分子善于以诗解愁,摭拾一二,以供借鉴。 南北朝名诗人鲍照,善于用鲜明生动的形象直接表达粗犷豪放的思想感情。杜甫推崇 Everyone has sorrow, but not stagnation. Worried more sick, accumulated worry disease. Pay attention to the psychological health of modern medicine, advocated sorrow and grief to vent. Catharsis, varies from person to person. Ancient Chinese intellectuals are good at using poetry to worry about, picking up one or two for reference. Bao Zhao, a famous poet in the Northern and Southern Dynasties, is good at directly expressing bold and bold thoughts and feelings with vivid and vivid images. Du Fu respected