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用末梢血（耳血）代替静脉血，用毫摩尔浓度代替百分浓度，用6个浓度梯度代替13个浓度梯度，改良了红细胞渗透脆性的测定方法，用改良后的方法测定了一次竞走强化耐力训练对血乳酸、红细胞渗透脆性、红细胞ATP酶、血红蛋白浓度的影响；并对其变化作了初步分析。
Venous blood was replaced by peripheral blood (ear and ear blood), the concentration of millimolar was used instead of the percentage concentration, and six concentration gradients were used instead of the thirteen concentration gradients to improve the method of measuring erythrocyte osmotic fragility. A modified walking test Endurance training on blood lactic acid, red blood cell osmotic fragility, erythrocyte ATPase, hemoglobin concentration; and its changes were initially analyzed.