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本文对“冠军31脚”运动训练对五年级小学生身体自尊的作用进行了研究,结果发现,练习者在身体吸引、运动技能、外貌、身体活动、速度、身体价值和整体自尊方面明显高于未参加者;训练对提高男生的身体吸引、运动技能、外貌、速度方面的满意度和提高女生的运动技能、身体活动、速度、耐力、身体价值、整体自尊方面的满意度有显著性作用;不同性别的练习者在身体吸引、运动技能、外貌、力量、速度方面存在显著性差异。
In this paper, the effect of “champion 31-legged” exercise training on fifth-grade pupils’ body self-esteem was studied. The results showed that practitioners were significantly higher in body attractiveness, motor skills, appearance, physical activity, speed, physical value and overall self-esteem Those who did not participated in the training had a significant effect on improving boys’ satisfaction with physical attractiveness, motor skills, appearance and speed, as well as enhancing the satisfaction of female students with motor skills, physical activity, speed, endurance, physical value and overall self-esteem There were significant differences in physical attractiveness, motor skills, appearance, strength and speed between different gender trainers.