目前全民运动的不断发展,人们对蛙泳的重视程度也有很大的提升,其根本原因在于进行蛙泳的过程中,人们的肢体和其他方面都能得到相应的运动,借以提升人们自身身体素质。但是在进行蛙泳技术训练的过程中,还经常出现一些训练问题,针对于这一点还需要对蛙泳自身特点有一个全面的了解,并根据相应了解制定合理的蛙泳训练技巧。 At present, the continuous development of the people’s movement, people’s emphasis on breaststroke have also greatly improved, the fundamental reason is that during breaststroke, people’s limbs and other aspects can get the corresponding movement, so as to enhance people’s own physical fitness. However, during the course of breaststroke training, some training problems often appear. In view of this, we also need to have a comprehensive understanding of the breaststroke’s own characteristics and make reasonable breaststroke training skills according to the corresponding understanding.