在北京军区某机械化师新兵营内,新兵小李正在和战友做适应按摩操。据该师心理医生俞毅介绍,该操虽只有短短几分钟,却对调节新兵心理情绪、缓解新兵心理压力有很大帮助,提高了新兵适应训练的能力。针对每年新兵入营后的典型心理问题,该单位在新兵连设置“知心信箱”的基础上,又在 Within a military mechanic division of the Beijing Military Region, recruits Li is making massage exercises with his comrades. According to the division psychiatrist Yu Yi introduction, although the operation only a few minutes, but to adjust the recruits psychological emotion, relieve the psychological pressure recruits great help to improve the ability of recruits to adapt to training. Aiming at the typical psychological problems after recruiting new recruits each year, the unit, on the basis of the establishment of “recruiting mailbox” and the "