老年性耳聋的患病率在65岁以上的人中高达30～50％。究其原因,与耳部微血管退化、耳蜗病变以及全身机能退化密切相关。专家们指出,如果能尽早注意饮食调节,可以有效地预防老年性耳聋。 多吃含铁食物 英国学者研究发现,人在60岁以后,内耳的血管容易出现硬化,血管内壁变窄,血流量通过相对减少,容易出现老年性听力减退。而补充铁质可以 The prevalence of senile deafness is as high as 30-50% in people over the age of 65. The reason, and ear microvascular degeneration, cochlear lesions and systemic function is closely related to degeneration. Experts point out that if you can pay attention to diet regulation as soon as possible, can effectively prevent senile deafness. Eat more iron foods British scholars found that people in 60 years of age, the inner ear of blood vessels prone to hardening, narrowing of the blood vessel wall, blood flow through a relative decrease, prone to senile hearing loss. And iron can be added