我经常接到这样的问题:最近我老是感觉睡不够,上课老打哈欠,怎么办?我看书很久才看完一页,怎么办?等等。精力分散,的确是困扰着高三生们的一个大问题。最近,《求学》杂志的编辑也邀请我写这方面的文章,在对他们所提供的案例进行分析以后,我认为,对于刚上高三的学生来说,要克服精力分散,归根结底是要增强自信心。而如何增强自信心呢?这是个老生常谈的话题,但对高三生来讲又是至关重要的,它可以激发你的学 I often receive such a question: Recently I always feel sleep enough, the class yawn, how to do? I read a long time to read the page, how to do? Decentralization is indeed a big problem plaguing the high school students. Recently, the editor of School of Study also invited me to write articles in this area. After analyzing the cases they provided, I think that for the students who have just completed the third year of high school, to overcome the energy dispersion, the final analysis is to enhance self-confidence heart. And how to enhance self-confidence? This is a cliché topic, but it is also crucial to the high school students, it can stimulate your learning