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在高考的漫漫长路中,同学们应该注意自己的身心健康。只有这样,才能保证自己以旺盛的精力、高昂的斗志、灵活的头脑投入复习和考试,使复习实现高效率运作,使考试达到高水平发挥,从而取得满意的成绩,使自己顺利地“闯关”而成长。不少同学由于不注意自己的身体,摘疲劳战,弄得心力交瘁,在考场中倒下了。因此,拥有健康的身心是取得高考胜利的最基本、最重要的要素之一。一、复习阶段的身心保健高考的复习一般至少有三轮,时间跨度比较长,这个时期注意自己的身心保健具
In the long road of college entrance examination, students should pay attention to their physical and mental health. Only in this way can we ensure that we invest in review and examination with exuberant energy, high morale, and agile mind, so that the review can achieve high efficiency operation and the examination can reach a high level, so as to achieve satisfactory results and make it possible for us to “sweep” smoothly. And grow. Many students, because they did not pay attention to their own bodies, took up fatigues and struggled, and fell in the examination room. Therefore, having a healthy body and mind is one of the most basic and important factors for winning the college entrance examination. First, the physical and mental health review during the review phase of the college entrance examination is generally at least three rounds, the time span is relatively long, this period of attention to their own physical and mental health care