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脚是人们行走与承重的器官,它与人体健康有着非常密切的关系。国外一些学者认为运动脚趾有助于大脑健康。此外,一些科学家还认为脚与上呼吸道粘膜间也存在着密切关系,一旦脚部着了凉,便会引起呼吸道粘膜内的毛细血管收缩,纤毛摆动减慢,抵抗力减弱,因而易患感冒等疾病。在1400多年前,脚与全身的关系这个问题就曾被我国古代著名医学家孙思邈所注
Foot is the walking and bearing organ of people, and it has very close relationship with human health. Some foreign scholars think exercise toes can help brain health. In addition, some scientists also believe that the foot and the upper respiratory tract mucosa are also closely related, once the foot of the cool, it will cause respiratory mucosal capillary contraction, ciliary slow down, weakened resistance, and thus susceptible to cold and so on disease. In 1400 years ago, the problem of the relationship between the foot and the whole body was once noted by the famous ancient Chinese medical scientist Sun Ssu-jen