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作用:这套操较简单,对宝宝身体健康正常发育生长有良好效果。 本套操分为16节,每节16拍。 适应范围:6个月以前的婴儿做前8节。6个月至8个月做前12节,8至12个月做后8节。 注意事项:1.做操的时间应在饭前半小时或饭后一小时。2.环境温度为18—20°摄氏度。婴儿最好裸体,如穿衣眼则要轻便、宽大,去掉尿布。3.家氏的手要温暖、动作要轻柔而有节奏。4.小儿刚开始做操时,动作不灵活。甚至关节发响,应小心扶握。5.请家长持之以恒,定有好处,使宝宝健康成
Role: This set of exercises is relatively simple, healthy and normal development of the baby have good results. This set of exercises is divided into 16 sections, each section 16 shots. Adaptation: 6 months before the first eight infants do. 6 months to 8 months before the first 12, 8 to 12 months to do after 8. Matters needing attention: 1. Doing exercises should be half an hour before meals or an hour after a meal. 2. Ambient temperature is 18-20 ° Celsius. The best nude baby, dress eyes, then have to light, generous, remove the diapers. 3. Family’s hand to warm, the action should be gentle and rhythmic. 4 children just do gymnastics, the action is not flexible. Even joints sounding, should be carefully held. 5. Please parents perseverance, will be beneficial to your baby’s health