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跆拳道以其变幻莫测,优美潇洒的腿法著名于世,被世人称为蹋的艺术,这是跆拳道区别于其他格斗术的一个重要特点。跆拳道的腿法讲究变化多样和灵活多端,对人体的柔韧性,大脑反应的灵敏性,身体运动的稳定性都有很高的要求,它是对人体机能和体能的综合考验。跆拳道技术方法中占主导地位的是腿法,腿法技术在整体运用中约占3/4,因为腿的长度和力量是人体最长最大的,其次才是手。腿的技法有很多种形式,可高可低、可近可远、可左可右、可直可屈、可转可旋,威胁力极大,是实用制敌的有效方法。
Taekwondo is famous for its unpredictable and graceful and graceful legs and is known as the art of 蹋, which is an important feature that distinguishes Taekwondo from other fighting techniques. Taekwondo leg method to pay attention to changeable and flexible, human flexibility, responsiveness of the brain, the stability of body movements have high requirements, it is a comprehensive test of human function and physical fitness. Taekwondo method is the dominant method of leg technique, leg technique in the overall use of about 3/4, because the length and strength of the human leg is the longest and largest, followed by the hand. There are many forms of leg techniques, which are high, low, near and far, left and right, straight and bendable, turnable and swift, with great threat, and are effective methods for practically building enemies.