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有人认为喝淡盐水有利身体健康,于是晨起也喝淡盐水,这种认识是错误的。 生理学家研究认为,人在整夜睡眠中未饮滴水,但呼吸、排汗、泌尿却仍在进行,这些生理活动要消耗许多水分,早晨起床时,血液已呈浓缩状态,此
Some people think that drinking light salt water is good for your health, so you also drink salt water early in the morning, which is wrong. Physiologists believe that people do not drink water during sleep all night, but breathing, perspiration, urination are still ongoing, these physiological activities to consume a lot of moisture, get up in the morning, the blood has been concentrated state, this