俗话说得好“三九补一冬,来年无病痛”。寒冷的冬天给自己适合的进补是十分必要的,除了饮食的进补还应吃水果来补。吃秋梨解“秋燥”秋季天高气爽,空气中水分减少,此时人们易出现咽干鼻燥、唇干口渴、咳嗽无痰、皮肤干涩等“秋燥”现象。素有“百果之宗”的梨对秋燥症有其独特的疗效。 As the saying goes “thirty-nine fill a winter, no pain in the coming year ”. Cold winter tonic for their own fit is very necessary, in addition to diet tonic should eat fruit to make up. Eat autumn pear solution “autumn dry ” Autumn high temperature, the air in the water to reduce, people prone to dry nose and throat, dry lips and thirst, cough without sputum, dry skin, etc. . Known as “the fruit of the hundred fruit ” pears autumn has a unique effect.