“健康是人生第一财富”。这是一位伟人的名言。“奔小康,首先要健康。”这已成为人们的一种共识。然而,忽视健康的不良习惯和生活方式彼彼皆是,成为许多疾病的直接原因和诱因。据统计资料表明,我国每年约有40万人死于心脏病、中风、癌症、呼吸道疾病和自杀,与生活方式关系十分密切,也就是说不良饮食习惯、精神紧张、吸烟酗酒、减少运动等成为众多病人死亡的原因。 既然健康是人生第一财富,我们就应好好珍惜它。然而,人们不知从何时起,却把保护自己健康和生命的责任交给了医生。其实最了解自己健康状况的还是自己,所以要及时做好有病早治、无病防病, “Health is the first wealth in life.” This is a great man’s famous quote. “Well-to-do, must first be healthy.” This has become a consensus of people. However, the unhealthy habits and lifestyle neglect of each other are the direct causes and inducing factors of many diseases. According to statistics, about 400,000 people die of heart disease, stroke, cancer, respiratory diseases and suicide every year in our country, which is closely related to the lifestyle, that is to say, bad eating habits, mental stress, smoking and alcohol abuse, reduction of exercise, etc. Many patients died of the reason. Since health is the first wealth in life, we should cherish it. However, people do not know when they have given their doctors the responsibility to protect their health and lives. In fact, the best understanding of their own health or yourself, so be timely and effective treatment, disease prevention and disease prevention,