世界上最健康的食物是什么?美国《健康》杂志介绍了《纽约时报》食品专栏作家马克·比特曼的新书——《世界上最好的食谱》,书中指出,有5种食物对人体健康最有利。西班牙橄榄油全球40%以上的橄榄油是西班牙生产的。在西班牙,橄榄油也是大部分家庭每餐必吃的食用油,有些家长甚至 What is the healthiest food in the world? According to “The World’s Best Recipes,” “Health” magazine introduced New York Times food columnist Marc Bittman, the book states that there are five kinds of food on the human body Health is the most favorable Spanish olive oil More than 40% of the world’s olive oil is produced in Spain. In Spain, olive oil is also the edible oil that most families will eat every meal, and some parents even