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目前世界上讨论高潮与健康关系的网站恐怕得有百万以上,这说明人们对这个话题是很感兴趣的。高潮对健康有好处是确凿无疑的,虽然它对燃烧热量的作用不是特别有效。一次高潮也就消耗两三卡,但是在追求高潮过程中还能消耗50卡或更多的热量。比较性活动与其他锻炼之间热量消耗的一个办法是:代谢当量(单位是梅脱,WETs)。一梅脱就是每千克体重静坐1小时消耗1卡的能量。那么体重70千克的人每静坐或睡
There are probably more than a million websites in the world that discuss the relationship between orgasm and health, which shows that people are very interested in this topic. The health benefits of a orgasm are certain, though its effect on burning heat is not particularly effective. A climax also consumes two or three cards, but in the pursuit of orgasm can consume 50 calories or more. One way to compare the caloric expenditure between activity and other exercises is: Metabolic Equivalent (unit: pomegranate, WETs). A plum is one kilogram of body weight per day for 1 hour consume 1 card energy. So people weighing 70 kg sit or sleep