现在,很多家长想给宝宝多吃鱼,但又认为像刀鱼、鱿鱼等鱼含太高的胆固醇,不适合小宝宝吃。但是,一般动物性食物,胆固醇的含量都会高一些。在吃这些食物的时候同时吃多种足量的蔬菜水果,就能避免胆固醇过多。其实只要宝宝不过敏,大多数的鱼都可以吃。品种越丰 Nowadays, many parents want to give their babies more fish, but think that fish like saury, squid and other fish contain too much cholesterol and are not suitable for the baby to eat. However, the general animal foods, cholesterol levels will be higher. When eating these foods at the same time eating a variety of adequate fruits and vegetables, you can avoid excessive cholesterol. In fact, as long as the baby is not allergic, most of the fish can eat. The more varieties