伦巴舞要求舞者要时刻保持“外柔内刚,力在其中”的感觉,看起来柔和圆润,实际上力量贯穿全身。只有平时经过大量的练习,才能达到舞姿舒展流畅的效果。学好伦巴舞的六个基本舞步1步走:前后走步,向前走时重心在前脚,身体随着前脚的迈出一起向来,幅度和速度相同;后退时重心在后脚,身体随后脚的后撤而迅速 Rumba requires the dancer to always maintain the feeling of “soft inner rigid, force in which”, looks soft and mellow, in fact, power throughout the body. Only after a lot of practice usually in order to achieve smooth dance effect. Learn the basic rumba dance six steps: walking around, walking forward when the center of gravity in the forefoot, the body with the forefoot has always been together, the same rate and speed; back when the center of gravity in the back foot, body followed by foot retracement And quickly