韭菜别名:起阳草、懒人菜、长生韭、壮阳草、扁菜等;属百合科多年生常绿草本植物,具有宿根性,耐寒抗旱,生命力强,生长周期短等特性。韭菜的营养价值很高,含有大量的蛋白质、脂肪、糖类等多种营养物质,还含有挥发性的硫化丙烯,因此具有辛辣味,有促进食欲的作用。韭菜除作为一种蔬菜外,还有良好的药用价值。韭菜中含有的纤维素较多,可以促进肠道蠕动、预防大肠癌的发生,同时又能减少对胆固醇的吸收,起到 Chives alias: from the grass, lazy dishes, longevity Alliums, impotence grass, flat vegetables, etc .; Liliaceae perennial evergreen herbaceous plants, with perennial, cold and drought, strong vitality, short growth cycle and other characteristics. Leek nutritional value is high, contains a lot of protein, fat, carbohydrates and other nutrients, but also contains volatile propylene sulfide, it has a spicy taste, the role of appetite. In addition to leek as a vegetable, there are good medicinal value. Chives contain more cellulose, can promote intestinal peristalsis, prevent the occurrence of colorectal cancer, while reducing the absorption of cholesterol, play