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牛奶被人们称为完全营养食物,含有蛋白质、脂肪、乳糖、多种维生素和钙、磷、铁等矿物质及乳酶等,而且其所含营养成分几乎能全部被人体吸收消化,是男女老幼理想的保健食品。以下七种人更要适当多喝奶。1.心血管疾病患者专家们通过临床观察研究发现,牛奶中的矿物质元素钾、钙及
Milk is known as a complete nutrition food, contains protein, fat, lactose, vitamins and minerals such as calcium, phosphorus, iron and lactase, etc., and its nutrients contained in almost all of the human body to absorb and digest, Young ideal health food. The following seven people should be appropriate to drink more milk. 1. Cardiovascular disease patients through clinical observation study found that the milk of minerals such as potassium, calcium and