春季是由冬寒向夏热的过渡季节，此时阳气渐生，而阴寒未尽。由于冷空气的活动，气候多变，温差幅度很大。这时如果不注意保养，一些慢性病容易复发或病情加重，那么，在春季养生方面应注意什么呢？ 我国医学历来主张春夏养生以防风御寒、养阳敛阴为主。认为阳春三月，宜晚睡早 Spring is the transitional season from winter to summer, when the yang is born, and the cold is gone. Due to the activity of cold air, the climate is changing and the temperature difference is wide. At this time if you do not pay attention to maintenance, some chronic diseases easily relapse or aggravate, then, in the spring should pay attention to what? Chinese medicine has always advocated health in spring and summer to prevent wind cold, yin-yang convergence-based. March spring, should go to bed early