近日,国际知名广告公司“智威汤逊”对全球27个国家的消费者调查发现,有71%的人处于焦虑状态,中国这一数据为57%。每个人都有紧张或焦虑的时候,但有些人焦虑到影响生活,比如出现下面一些症状,就需要看心理医生了。一、过度担心。广泛性焦虑症的特点就是思虑过多。若一周担忧超过4天,持续半年,并且恶劣情绪让人痛苦,并影响生活和工作,就可能是焦虑症了。二、睡眠问题。难以入睡或睡不安稳往往与焦虑有关。许多焦虑患者睡前对一些事情胡思乱想,就像大脑"堵 Recently, the international well-known advertising company JWT conducted a survey of consumers in 27 countries around the world and found that 71% of the respondents were anxious, compared with 57% in China. Everyone has stress or anxiety, but some people worry about life, such as the following symptoms, you need to see a psychiatrist. First, over-worried. Generalized anxiety disorder is characterized by excessive thought. An anxiety disorder may occur if there is a concern for more than four days in a week, six months, and bad feelings, painful and affecting life and work. Second, sleep problems. It is often related to anxiety because it is difficult to fall asleep or not to sleep well. Many anxious patients cranky on something when they go to bed, just like the brain