传言:最近,网上流传一种“饭量太小伤肠胃”的说法。有网友跟帖称:“我的饭量公认的少,非常注重控制饮食,但即使这样我的肠胃也常出现不适。”还有网友为了减肥,节食减少饭量,导致肠胃出现了问题。那么,“饭量太小伤肠胃”这种说法是真的吗?求证:“其实饭量太少影响肠胃健康只是一个笼统的说法,正确来说应该是摄入量太少会影响肠胃健康。”广东省第二 Rumors: Recently, the Internet spread of a “too little appetite hurt stomach” argument. Some netizens thread said: “My appetite is less recognized, very focused on controlling the diet, but even so my stomach is often uncomfortable. ” There are users in order to lose weight, reduce appetite, resulting in gastrointestinal problems. So, “appetite is too small to injure the stomach ” This argument is true? Proof: “In fact, too little appetite affects gastrointestinal health is only a general statement, the correct intake should be too little will affect gastrointestinal health . ”Guangdong Province second