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生命在于运动。当老年人从心理上越来越畏惧运动的时候,身体的衰老也随之增加。老年人畏惧运动的重要原因,就是骨骼以及关节的衰老。骨骼是生命的支架,随着骨骼不断衰老,老人容易弯腰驼
Life is movement. As the elderly psychologically more and more afraid of exercise, the body’s aging also increases. An important reason for the elderly to fear the movement is the aging of the bones and joints. Skeletons are the stents of life. As bones continue to age, the elderly tend to bend over