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游戏具体做法:站、坐或卧均可,由亲朋好友用手或用其他比较安全的东西(如鸡毛、痒痒挠等)对手心、脚心、腋下以及其他怕痒的区域进行挠痒,让接受挠痒痒者忍不住要发笑和躲避。挠痒痒时以接受挠痒痒者出现忍不住地发笑和躲避的时候就暂时停止——此为1组练习,休息一下以后再继续进行,一般来说,每次游戏做3～5组为宜。注:千万注意不可以挠个不停,长时间地挠痒痒会使接受挠痒痒者出现忍不住的狂笑而可能发生意外。
Specific practices: standing, sitting or lying can be friends or relatives by hand or other safer things (such as chicken feathers, itchy scratches, etc.) on the palm of the hand, the soles of the feet, armpits and other areas are itchy tickling so that Scratching people who can not help but to laugh and avoid. When the tickle to tickle it can not help but laugh and avoid temporarily stop - This is a group of exercises, take a rest and then continue, in general, each game to do 3-5 groups is appropriate. Note: Do not pay attention should not be scratching non-stop, prolonged tickling will make it to accept the tickle who could not help laughing and may be unexpected.