背部养生,其实调的是心、肝、脾、肺、肾。疏通经络,祛除体内寒湿,促进背部经络的排毒、排汗功能。如果你的身体出现以下问题,就不妨通过背部养生来解决它们。1.大椎突出、色素沉着肩颈长期劳损,易引发肩周炎,肩颈经络不通,脑部供血供氧不足,头晕头痛,心慌胸闷。长痘:肠道宿便堆积,毒素代谢缓慢,便秘、腹胀、肠鸣。 Back to health, in fact, tune is the heart, liver, spleen, lung, kidney. Clear the meridians, get rid of the body cold and wet, promote detoxification, perspiration function of the back meridian. If your body has the following problems, it may wish to solve them by back care. 1. Dazhui prominent, pigmentation Shoulder neck long-term strain, easily lead to frozen shoulder, shoulder and neck meridians barrier, lack of oxygen supply to the brain, dizziness, headache, palpitation chest tightness. Zhangdou: intestinal stool accumulation, toxin metabolism is slow, constipation, bloating, bowel.