西瓜是夏天里最常见的水果之一,西瓜除了可以解渴外还有什么功效呢?其实,西瓜不仅仅吃法有很多种,还有很多不被我们所熟知的营养价值哦。在这里,就来为大家总结一下西瓜鲜为人知的5大功效,一起来看看吧。番茄红素含量要超过生番茄一杯西瓜汁含有6毫克番茄红素,而一个新鲜生番茄仅含有4毫克番茄红素。番茄红素作为一种超级抗氧化剂,它能抵御人体细胞免受自由基的损害,增强免疫系统的功能。一些研究甚至 Watermelon is one of the most common summer fruits, watermelon in addition to what effect can it quench their thirst? In fact, watermelon is not only a lot of ways to eat, there are many that we are not familiar with the nutritional value of Oh. Here, come to summarize for you all 5 watermelon little-known effect, take a look at it. Lycopene over raw tomatoes A glass of watermelon juice contains 6 mg of lycopene, while a fresh tomato contains only 4 mg of lycopene. Lycopene, as a super antioxidant, protects the body’s cells against free radicals and enhances the immune system’s function. Some studies even