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最近,在一个阳光灿烂、惠风和畅的上午,我观看了一场别开生面的“抗‘非典’太极健身演示会”。它是由北京市朝阳区胜古南里教工楼太极健身队表演的。 健身队有队员20余名,均为本楼居民,主要是离退休老人,年龄最大的近80岁。开始是自发的,后居委会的书记、主任都积极参加了。 他们身着印有“随曲就伸”的黛青色的上衣、洁白的灯笼裤,脚着武术专用鞋,着实整齐、美观、精神,在阳光映照下,生气勃勃,显得年轻多了!随着悠扬的太极乐曲,他们分
Recently, I watched a spectacular “Anti-SARS-Tai Chi Fitness Exercises” in a sunny, warm and pleasant morning. It is performed by Tai Chi Fitness Team of Shenggunanli Staff Building, Chaoyang District, Beijing. Fitness team has more than 20 members, are residents of this building, mainly retired elderly, the oldest of nearly 80 years old. The beginning is spontaneous, after the secretary of the neighborhood committees, directors are actively involved. They are dressed in Dai Dai-colored shirt printed with "With the song on the stretch, white pants, with martial arts shoes, really neat, beautiful, the spirit of the sun, vibrant, more young! With the melodious Tai Chi music, they points