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中华气功至今已有五千年左右的历史,它起源于新石器时期,盛于春秋战国,以后在魏晋、隋唐有了新的发展,到了两宋金元时期,内丹术成为气功的主流。北宋初,由张伯端开创南宗炼养派,将内丹术纯化为一种典型的静功方法,并主张先从命功入手;而稍后于张氏的王重阳开创了北宗炼养派,即全真炼养派,主张先从性功入手,性命双修。它在我国气功史上占有很重要的一页,有必要进行深入探讨和研究。
Since its establishment in the Spring and Autumn Period and the Warring States Period, it has enjoyed new development in the Wei and Jin Dynasties and the Sui and Tang dynasties. By the time of the Jin and Yuan Dynasties, the alchemy became the mainstream of Qigong. Beginning of the Northern Song Dynasty, Zhang Bo-side pioneered the South Sect refining camp, the alchemy purified as a typical method of static work, and advocated the first start from life; and later Zhang Chong Wang Chung-yang created North Sect culture faction, That is, all-righteous cultivation faction, advocating the first start from the sexuality, life double repair. It occupies a very important page in the history of Qigong in our country and it is necessary to conduct in-depth discussions and researches.