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软式排球这一娱乐性排球运动形式的出现，为排球教学改革提供了契机。软式排球是一新兴项目，为促进这一积极有效的全民健身方法和手段在我国的普及和推广，通过以女大学生为研究对象，在高校女生排球教学中引入软式排球，探索将竞技、娱乐和健身融为一体的软式排球简易规则，充分体现软排比赛的简易性、趣味性和健身性，使软排成为终身从事锻炼的活动项目，切实使“软排成为全民健身和文化娱乐的基本构成单元。
The emergence of soft volleyball, an entertainment form of volleyball, provides an opportunity for volleyball teaching reform. In order to promote the popularization and promotion of this active and effective national fitness method and method in our country, the soft volleyball is an object of study. By introducing soft volleyball into the volleyball teaching of college girls, Recreational and fitness soft-volleyball simple rules, fully reflect the soft-racquet competition of simplicity, interest and fitness, the soft row to become a lifelong exercise in the activities of the project, and effectively make "soft-row into a national fitness and cultural and recreational The basic building blocks.