通过运动减肥、运动塑身是大家普遍选择的减肥和塑身方式,并且也知道严格控制饮食以减少能量的摄入来配合运动减肥或增重,可这样做有时往往达不到希望的结果。那么你是否知道能量摄入和吸收一个人的血型有关呢?其实,不同血型的人对食物的代谢吸收是不同的。运动减肥或增重不仅要有合理的运动处方,还要根据血型制定适合自己的饮食。O型血的人 By exercise to lose weight, exercise is a popular choice for weight loss and body sculpting mode, and also know that strictly controlled diet to reduce energy intake to reduce weight or exercise with exercise, but sometimes do not achieve the desired results. So do you know the energy intake and absorption of a person’s blood type? In fact, different blood types of people on the metabolic absorption of food is different. Exercise weight loss or weight gain not only have a reasonable exercise prescription, but also based on blood type to develop their own diet. O type blood of people