投掷教材在中学体育与健康课中是一项十分重要的内容,但由于它存在着安全性差、练习方法单调、兴趣性低、场地要求高等不利因素,给投掷教学带来了不少的困难。近年来笔者经过不断尝试,总结了三种新的投掷辅助练习教材,通过在教学中的运用,既激发了学生的练习兴趣,又能较快地掌 Throwing textbooks is a very important content in middle school physical education and health classes. However, due to its unfavorable factors such as poor safety, monotonous practice methods, low interest, and high field requirements, it has brought a lot of difficulties to throwing teaching. In recent years, the author has tried repeatedly to summarize three new types of teaching aids for throwing aids. Through the use of teaching, he has stimulated students’ interest in practice and can palm their hands faster.